How can I get the best results from Liposuction?
Liposuction being a cosmetic surgery is considered to be the most effective surgery for removing stubborn fat from the various parts of the body like arms, thighs, hips, cheeks, abdomen, neck and legs. This surgery does not come under the weight loss method.
For having Liposuction surgery done, you must be an adult i.e. 18 years of age or above, you must be in a good physical condition, mentally sound and must have tried on exercise or diet before.
Tips To Get The Best Results From Liposuction
In one to two months, you get fully recovered from liposuction and can see the results. Most of the results depend upon the surgeon’s skills, but you can make your results effective and quick with following tips and tricks. Before having the surgery you must be aware of these points :-
1. Eat Healthy
Adding healthy foods to your diet leads to better functioning of the body and healing of wounds. You must add
– Nutrients
– Proteins
– Fluids
– Fibers
– Fruits & vegetables
In a balanced amount to your diet. For detailed knowledge of what to eat or what to avoid , you must consult with your surgeon.
2. Be Physically Active
Intense workout or heavy exercises are not recommended. You can remain physically healthy and active after the surgery by walking in the morning and the evening. This will help to prevent blood clotting in your body.
Blood circulation will improve throughout the body and bring physical movements. For three to four weeks prior to the surgery, kindly do not get hard on your body. Few weeks after the surgery, you can start doing little exercises.
3. Keep Yourself Hydrated
Most of the patients ignore this vital way to heal and recover quickly. Water is very essential for your body to release toxins from the body and have a better skin. You can not afford dehydration during the recovery period, so drinking plenty of water is a must.
4. Put On a Compression Garment
Compression Garments can be a great relief during the recovery period. It helps in reduction of swelling and reduces the pain as swelling as it can be there in the area where surgery is done. You can buy these garments before the surgery, so you will not have to worry about getting these after the surgery.
5. Be At Ease And Positive
Being positive during the recovery from surgery is very important to remain calm and stress free. Being worried about the results can have a bad effect on your recovery. To avoid unnecessary stress, you can do things that you like to do, like reading books, listening to music, talking to your friends and family, anything which can release your stress.
6. Avoid Drinking or Smoking
You must quit drinking and smoking at least one month before the surgery and during the recovery time. These can adversely affect your recovery and slow down the healing process. Consuming alcohol or smoking can be the worst thing to do during the recovery period.
7. Take Plenty of Rest
Resting your body is the basic need of the body during recovery. Rest as much as you can to heal properly especially during the initial days of your recovery. In case of any pain, you can have medicines prescribed by your surgeon. Take 8-9 hours of sleep as sleeping is the best time to heal.
8. Have a Companion With You
Keeping someone from your family or friends with you can be really helpful. You should not do everything by yourself after the surgery and must have help around. So, keeping someone’s company with you at this time can be a great idea.
9. Dress Comfortably
Wear Loose and comfy clothes to feel comfortable and light. Tight clothes can make a lot of discomfort with your wounds, swelling and stitches in your body.
10. Make Frequent Visits To Surgeon
Visit your surgeon often to get updates of how your recovery is progressing. To Keep check on your speed of recovery and make sure you are handling it well if necessary. You can ask your surgeon if you have any doubts in mind and if you want to plan your further reverie. Professional Guidance is important to recover quickly and get better results.
11. Avoid Soaking in Water
Keeping your wounds or stitches soaked in water after the shower can make a lot of complications and risk , infection is one of them. So while taking a bath, keep in mind not to soak in water as it can be dangerous for the wounds and can make them worse.
12. Steer clear of the sun’s rays
Direct sun exposure can result in severe scarring around the treated area. Make sure you wear sunscreen and sunglasses while going out to avoid sunlight and any complications. You can ask your surgeon about which sunscreen would be the best for you.
A good result is the product of surgical and non surgical factors. The surgeon will take care of the procedure and will provide you with the best treatment but apart from that it’s up to you to bring out the best results. Before the surgery, the onus is on you to stay healthy and follow all the precautions. Make sure you are not missing out on any instruction given by your surgeon after surgery. If you are looking for a surgeon then book an appointment now with our professional and discuss all your queries with them.
